» Front Lever? whatyoutalkin’bout, j-dogg?

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Front Lever? whatyoutalkin’bout, j-dogg?

Posted on December 8th, 2007 by admin

What are the exercises that make you want to go home and skip the workout?

Workout:

5 Rounds

5 rep max OHS

5 front levers ( sub with 15 second hollow rock holds per front lever)

JasonB // Dec 8, 2007 at 1:54 pm

Jackson ready to rumble, thrusters always make me want to go home, or if I see one of the girls for the
work-out I may try and sneak out before anyone see’s
me.
Boosie G. // Dec 8, 2007 at 4:41 pm

I really don’t like pushups! End of my whine.
Denver // Dec 8, 2007 at 9:12 pm

Double unders SUCK - if you have ever had the pleasure of seeing me attempt them you would know why I hate them.
Brendan santa cruz // Dec 8, 2007 at 10:08 pm

What? Thrusters, dbl unders,and pushups? Those are fun!!!
Boosie G. // Dec 9, 2007 at 2:43 am

Maybe if we all drank gallons of milk like Big B, we’d also like du’s, thrusters and pushups. Just my .02.

September 2010